Eat Right for Your Type: Complete Blood Type Diet Encyclopedia - Personalized Nutrition Guide for Health & Wellness

If you sample the book you might think to yourself “there’s no way I have the time to try to understand this book, much less put these techniques into practice.” I know I did!! But I had to find the rhythm in my reading and stay consistent. My body was suffering in so many different areas and I didn’t know why. I was feeling really sluggish and always tired. My eyes would be bloodshot red and headaches would come frequently. I’ve had 2 EGD and 2 Colonoscopy procedures by the age of 33. The results came back clear. We talked about eating to my blood type. I was intrigued and so I got the book. Sometimes it reads very hard and slow. But when you finally start to understand there is no stopping you! I’m living life physically and mentally like I was back in my teen years. Full of energy and ready to take on a new adventure without worrying about my stomach more specifically. You must read and try this out!