Metabolic Syndrome Solution: Effective Strategies to Combat Obesity, Diabetes & High Blood Pressure | Improve Heart Health & Weight Management

After reading the book, my wife and I decided to give the diet a try (excluding the enema) just to see what effect it would have on us. To our surprise, we lost weight without exercise, and our blood pressure dropped to it's lowest level in years. My wife even has expressed that she has more energy throughout the day and has not have had to take allergy medicine nearly as frequent as she used to. What I found interesting was that once you start eating a healthier diet, you cannot go back to the junk food without getting sick. To me this really illustrated that the human body needs and wants the foods that are listed in the book. I'll admit that it is difficult at first to make the changes in the way we eat and we are not quite there as of yet, but it all makes perfect sense. While we are not doing the enemas at this time, we are not ruling them out in the future. But if you are fighting obesity, diabetes,or high blood pressure and have an open mind, this book is well worth it.